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I’m Thriving

It’s great that you are thriving. Continue taking good care of yourself both physically and mentally by following the steps below.

Employee Assistance Program: CONFIDENTIAL

Connecting with friends and family
Getting enough sleep
Eating well
Limiting your media consumption
Being active and getting outside

Your Medical Plans offer wellness programs to keep you thriving!

Anthem enrollees:  1-844-274-9561 Anthem Blue Cross Blue Shield or via the Sydney Health App
SIMNSA enrollees: 1-800-800-1491  SIMNSA Health Care
Capital Health Plan enrollees: Capital Health Plan
Kaiser plans enrollees: 1-800-514-0985 Kaiser Permanente
Learn more about our GD-OTS Healthy Partners at Healthy Partners (ehr.com) or Download the Castlight App by texting APP to 35925

I'm Okay

I’m doing okay, I guess. I have days where I feel happiness and days when I feel sad or unfocused.

I'm Struggling

I’m having a hard time. Lately I’m feeling depressed, anxious, unsure, distracted or irritated.

I'm Not Okay

I’m feeling hopeless. I am uninterested in most things and could use someone to talk with.

   Delivering The Best To The Best®


General Dynamics Ordnance and Tactical Systems is a global aerospace and defense company. We are committed to providing the U.S. military and its allies with an extensive range of overarching products that provide a cutting-edge advantage to our war fighters. A General Dynamics Company.

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